{"id":11438,"date":"2021-08-19T04:38:33","date_gmt":"2021-08-19T08:38:33","guid":{"rendered":"https:\/\/wine365.com\/?p=11438"},"modified":"2021-08-10T14:42:24","modified_gmt":"2021-08-10T18:42:24","slug":"penne-fennel-crab-chilis-recipe","status":"publish","type":"post","link":"https:\/\/wine365.com\/stage\/penne-fennel-crab-chilis-recipe\/","title":{"rendered":"Penne with Fennel, Crab, and Calabrian Chili Paired with a Southern Italian White"},"content":{"rendered":"<p>Sometimes simple is best. It\u2019s the <strong>hallmark of Italian cooking<\/strong> in almost every instance: two or three fresh ingredients, sometimes even less, treated as little as possible.<\/p>\n<p>Today\u2019s recipe is no different. It relies on two main ingredients, fresh fennel and lump crab meat. Now, unless you\u2019re close to the ocean and are willing to cook, crack, and separate fresh crab, then a canned version will have to do. Don\u2019t worry, there are excellent fresh crab options available in canned form. Just be certain to choose <strong>premium claw or lump<\/strong> as they will contain the largest pieces of meat.<\/p>\n<hr \/>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-11444\" src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel.jpg\" alt=\"Penne with crab and fennel\" width=\"850\" height=\"638\" srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel.jpg 850w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel-300x225.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel-150x113.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel-768x576.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel-175x131.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Penne-with-crab-and-fennel-450x338.jpg 450w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<p>Photo: John Fodera<\/p>\n<h1>Penne with Fennel, Chilis, and Crab<\/h1>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 pound lump crab meat<\/li>\n<li>1 medium- to large-sized head of fennel<\/li>\n<li>Dried Calabrian Chilis, to taste (or fresh, crushed red pepper flakes)<\/li>\n<li>Seafood stock<\/li>\n<li>3-4 tablespoons of salted butter<\/li>\n<li>Extra Virgin Olive Oil<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<ol>\n<li>Split the fennel bulb in half, remove the core, and reserve the fronds.* Cut into quarter inch dice. In a pan large enough to hold the finished pasta, warm a few tablespoons of extra virgin olive oil and saut\u00e9 the fennel until it softens but does not brown, about 6-8 minutes over medium heat. Season the fennel with salt and pepper.\n<p><figure id=\"attachment_11446\" aria-describedby=\"caption-attachment-11446\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11446 lazyload\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe.jpg\" alt=\"Fennel on wooden cutting board, preparation for pasta recipe\" width=\"850\" height=\"638\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe.jpg 850w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe-300x225.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe-150x113.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe-768x576.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe-175x131.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Fennel-on-wooden-cutting-board-preparation-for-pasta-recipe-450x338.jpg 450w\" data-sizes=\"(max-width: 850px) 100vw, 850px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 850px; --smush-placeholder-aspect-ratio: 850\/638;\" \/><figcaption id=\"caption-attachment-11446\" class=\"wp-caption-text\">Photo: John Fodera. This image is the very beginning of the recipe and other than the pasta itself, contains everything you need to make this wonderful dish. Note the size of the fennel dice and the claw crab meat. This was wild caught crab, pasteurized and never frozen<\/figcaption><\/figure><\/li>\n<li>At this point, begin boiling the water for the pasta. In the time it takes to cook the pasta to al dente, your condimento will be finished. I used Calabrian Chilis for this dish, which are quite spicy and somewhat savory in flavor. If you can find those, I highly recommend keeping them on hand.\u00a0 Otherwise, just use fresh crushed red pepper flakes.<\/li>\n<li>Once the fennel softens, add the crab to the pan and stir through so it warms. You can taste to adjust seasoning. Add the Calabrian chili flakes and continue to stir through while the pasta finishes cooking.\n<p><figure id=\"attachment_11448\" aria-describedby=\"caption-attachment-11448\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11448 lazyload\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta.jpg\" alt=\"Crab, fennel, chili sauce for pasta\" width=\"850\" height=\"638\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta.jpg 850w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta-300x225.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta-150x113.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta-768x576.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta-175x131.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/Crab-fennel-chili-sauce-for-pasta-450x338.jpg 450w\" data-sizes=\"(max-width: 850px) 100vw, 850px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 850px; --smush-placeholder-aspect-ratio: 850\/638;\" \/><figcaption id=\"caption-attachment-11448\" class=\"wp-caption-text\">Photo: John Fodera. This is the condimento in the pan almost finished. I\u2019ve added the butter and a ladle or two of the seafood stock to create a nice consistency to the sauce. Not the amount of chile flakes in the dish. I made this rather spicy<\/figcaption><\/figure><\/li>\n<li>As the crab warms through, the condimento will be rather dry or \u201ctight.&#8221; Add the butter and enough seafood stock to create the proper consistency. It shouldn\u2019t be watery, but reflect an almost satiny, creamy texture. I probably used 1\/2 cup of the seafood stock. If you need more liquid than that, use some of the pasta cooking water; otherwise you risk making the dish taste too \u201cfishy.\u201d<\/li>\n<li>Just before the pasta is finished, chop the reserved fennel fronds and add them to the pot.<\/li>\n<li>Once the pasta is transferred to the pot containing the condimento, toss through and serve immediately.<\/li>\n<\/ol>\n<p>If you have any brave guests, you can pass more crushed chili on the table, but please, <em>Dio Mio<\/em>\u2026.no cheese!\u00a0 <em>Senza formaggio<\/em>! This is about the decadence of the crab, the spice of the chilis, and the subtle sweetness of the fennel. Delizioso!<\/p>\n<h6>*Resist the urge to discard some of the fennel fronds. There are always a lot and it always looks like too much, but it never is. I\u2019ve always found myself wanting more of them. They add a brightness and wonderful color to the dish.<\/h6>\n<h1>Wine Pairing<\/h1>\n<p><strong><img decoding=\"async\" class=\"wp-image-11441 alignright lazyload\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/White-wine-bottle-Falanghina-Villa-Matilde.png\" alt=\"White wine bottle - Falanghina, Villa Matilde\" width=\"118\" height=\"454\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/White-wine-bottle-Falanghina-Villa-Matilde.png 139w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/White-wine-bottle-Falanghina-Villa-Matilde-78x300.png 78w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/White-wine-bottle-Falanghina-Villa-Matilde-39x150.png 39w\" data-sizes=\"(max-width: 118px) 100vw, 118px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 118px; --smush-placeholder-aspect-ratio: 118\/454;\" \/>What to drink with this wonderful dish?<\/strong> <a href=\"https:\/\/wine365.com\/stage\/shop-for-wine\/?gProdNM=Villa%20Matilde%20Falerno%20Bianco\">Villa Matilde Falerno del Massico Bianco DOP<\/a>: The 2018 is a deep straw color in the glass and upon opening is immediately expressive with aromas of white peaches, pineapple, citrus, and lemon grass notes. Bright and crisp on the palate, the stone fruit, minerality, and tropical notes echo the nose. Stays fresh through the finish where the zest lemon peel notes round out this <strong>100% Falanghina<\/strong>. This also paired perfectly with seafood risotto. 90 points.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes simple is best. It\u2019s the hallmark of Italian cooking in almost every instance: two or three fresh ingredients, sometimes even less, treated as little as possible. Today\u2019s recipe is no different. It relies on two main ingredients, fresh fennel and lump crab meat. Now, unless you\u2019re close to the ocean and are willing to<\/p>\n","protected":false},"author":5,"featured_media":11440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,5,4],"tags":[66,391,319,328,180],"class_list":{"0":"post-11438","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fresh-pressed","8":"category-recipes","9":"category-wine-and-food","10":"tag-recipes","11":"tag-seafood","12":"tag-summer","13":"tag-white-wine","14":"tag-wine-and-food-pairings"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Penne with Fennel, Crab, and Calabrian Chili Paired with a Southern Italian White - Wine 365<\/title>\n<meta name=\"description\" content=\"Simple is best: It\u2019s almost always the hallmark of Italian cooking, including in this delicious pasta with crab, fennel, &amp; Calabrian chilis.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Penne with Fennel, Crab, and Calabrian Chili Paired with a Southern Italian White - 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