{"id":13864,"date":"2021-11-18T04:24:36","date_gmt":"2021-11-18T09:24:36","guid":{"rendered":"https:\/\/wine365.com\/?p=13864"},"modified":"2021-11-05T14:33:43","modified_gmt":"2021-11-05T18:33:43","slug":"sandra-byrd-if-your-arteries-are-good","status":"publish","type":"post","link":"https:\/\/wine365.com\/stage\/sandra-byrd-if-your-arteries-are-good\/","title":{"rendered":"Sandra Byrd: &#8220;If your arteries are good&#8230;&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13864\" class=\"elementor elementor-13864\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-504210f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"504210f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eaf983d\" data-id=\"6eaf983d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc1671 elementor-widget elementor-widget-heading\" data-id=\"4bc1671\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Thoughtful Thursday<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48ce7349 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48ce7349\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41dd9665\" data-id=\"41dd9665\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b6072f5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6b6072f5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b1aaf1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b1aaf1c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1102fd\" data-id=\"1102fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b18823d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b18823d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-297873ab\" data-id=\"297873ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-368c601d elementor-blockquote--skin-border elementor-blockquote--button-view-icon-text elementor-blockquote--button-skin-classic elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"368c601d\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tIf your arteries are good, eat more ice cream. If they are bad, drink more red wine. Proceed thusly.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Sandra Byrd, American author<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=If+your+arteries+are+good%2C+eat+more+ice+cream.+If+they+are+bad%2C+drink+more+red+wine.+Proceed+thusly.+%E2%80%94+Sandra+Byrd%2C+American+author&amp;url=https%3A%2F%2Fwine365.com%2Fstage%2Fstage%2Fwp-json%2Fwp%2Fv2%2Fposts%2F13864\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\">Tweet<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-394bc738\" data-id=\"394bc738\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45cb4f57 elementor-widget elementor-widget-image\" data-id=\"45cb4f57\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"514\" src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-1024x683.jpg\" class=\"attachment-large size-large wp-image-13867\" alt=\"Sandra Byrd\" srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-1024x683.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-300x200.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-150x100.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-768x512.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-1536x1024.jpg 1536w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-2048x1365.jpg 2048w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-175x117.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-450x300.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-1170x780.jpg 1170w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Sandra-Byrd-270x180.jpg 270w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cb13cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cb13cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5998cfa\" data-id=\"5998cfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca8fa8c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ca8fa8c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sandrabyrd.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">www.sandrabyrd.com<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b312cfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b312cfc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca19ed6\" data-id=\"ca19ed6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00636ef elementor-widget elementor-widget-image\" data-id=\"00636ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"770\" height=\"446\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-1024x593.jpg\" class=\"attachment-large size-large wp-image-13865 lazyload\" alt=\"Cabernet Franc vines\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-1024x593.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-300x174.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-150x87.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-768x444.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-175x101.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-450x260.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines.jpg 1170w\" data-sizes=\"(max-width: 770px) 100vw, 770px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770\/446;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Cabernet Franc vines. Photo: Sandra Byrd<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-172f6994 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"172f6994\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-301d4ff1\" data-id=\"301d4ff1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a2ad8cd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a2ad8cd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-240b1379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"240b1379\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f31586c\" data-id=\"1f31586c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-711ffca8 elementor-widget elementor-widget-heading\" data-id=\"711ffca8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Previous Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a60ef05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a60ef05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fe0f649\" data-id=\"6fe0f649\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6bf7ff elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"4e6bf7ff\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18177 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/paulo-coehlo-accept-what-life-offers\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"229\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-300x229.jpg\" class=\"attachment-medium size-medium wp-image-18179 lazyload\" alt=\"Three glasses of wine. Photo_ Polina Kovaleva\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-300x229.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-1024x782.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-150x115.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-768x587.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-175x134.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva-450x344.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2022\/11\/Three-glasses-of-wine.-Photo_-Polina-Kovaleva.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/229;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/paulo-coehlo-accept-what-life-offers\/\" >\n\t\t\t\tPaulo Coehlo: &#8220;Accept what life offers you and try to drink from every cup&#8230;&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/paulo-coehlo-accept-what-life-offers\/\" aria-label=\"Read more about Paulo Coehlo: &#8220;Accept what life offers you and try to drink from every cup&#8230;&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 10, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14460 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/frank-sinatra-wine-quote\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"162\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-300x162.jpg\" class=\"attachment-medium size-medium wp-image-14465 lazyload\" alt=\"Frank Sinatra\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-300x162.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-1024x554.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-150x81.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-768x416.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-175x95.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1-450x243.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/pexels-phil-5998303-1.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/162;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/frank-sinatra-wine-quote\/\" >\n\t\t\t\tFrank Sinatra: &#8220;Someone said drink the water, but I will drink the wine&#8230;&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/frank-sinatra-wine-quote\/\" aria-label=\"Read more about Frank Sinatra: &#8220;Someone said drink the water, but I will drink the wine&#8230;&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 2, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13864 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/sandra-byrd-if-your-arteries-are-good\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"174\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-300x174.jpg\" class=\"attachment-medium size-medium wp-image-13865 lazyload\" alt=\"Cabernet Franc vines\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-300x174.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-1024x593.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-150x87.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-768x444.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-175x101.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines-450x260.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Cabernet-Franc-vines.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/174;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/sandra-byrd-if-your-arteries-are-good\/\" >\n\t\t\t\tSandra Byrd: &#8220;If your arteries are good&#8230;&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/sandra-byrd-if-your-arteries-are-good\/\" aria-label=\"Read more about Sandra Byrd: &#8220;If your arteries are good&#8230;&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 18, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13673 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/jodi-picoult-wine-quote\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"203\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-300x203.jpg\" class=\"attachment-medium size-medium wp-image-13681 lazyload\" alt=\"Hummingbirds\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-300x203.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-1024x691.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-150x101.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-768x519.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-175x118.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds-450x304.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/11\/Hummingbirds.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/203;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/jodi-picoult-wine-quote\/\" >\n\t\t\t\tJodi Picoult: &#8220;The wine\u2015it made her limbs loose and liquid&#8230;&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/jodi-picoult-wine-quote\/\" aria-label=\"Read more about Jodi Picoult: &#8220;The wine\u2015it made her limbs loose and liquid&#8230;&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 4, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12237 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-pinot-noir tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/kevin-zraly-pinot-noir-is-the-ultimate-wine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"203\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-300x203.jpg\" class=\"attachment-medium size-medium wp-image-12390 lazyload\" alt=\"Glass of Pinot Noir\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-300x203.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-1024x691.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-150x101.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-768x519.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-175x118.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir-450x304.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/09\/Glass-of-Pinot-Noir.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/203;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/kevin-zraly-pinot-noir-is-the-ultimate-wine\/\" >\n\t\t\t\tKevin Zraly: &#8220;Pinot Noir is the ultimate wine&#8230;&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/kevin-zraly-pinot-noir-is-the-ultimate-wine\/\" aria-label=\"Read more about Kevin Zraly: &#8220;Pinot Noir is the ultimate wine&#8230;&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 7, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11840 post type-post status-publish format-standard has-post-thumbnail category-thoughtful-thursday tag-wine-quote\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wine365.com\/stage\/t-j-evans-you-will-not-regret-a-life-spent-learning-loving-and-living-wine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"132\" data-src=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-300x132.jpg\" class=\"attachment-medium size-medium wp-image-11841 lazyload\" alt=\"TJ Evans, winemaker of Domaine Carneros\" data-srcset=\"https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-300x132.jpg 300w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-1024x451.jpg 1024w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-150x66.jpg 150w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-768x338.jpg 768w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-175x77.jpg 175w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros-450x198.jpg 450w, https:\/\/wine365.com\/stage\/wp-content\/uploads\/2021\/08\/TJ-Evans-winemaker-of-Domaine-Carneros.jpg 1170w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/132;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Thoughtful Thursday<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wine365.com\/stage\/t-j-evans-you-will-not-regret-a-life-spent-learning-loving-and-living-wine\/\" >\n\t\t\t\tT.J. Evans: &#8220;\u201cYou will not regret a life spent learning, loving, and living wine.&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wine365.com\/stage\/t-j-evans-you-will-not-regret-a-life-spent-learning-loving-and-living-wine\/\" aria-label=\"Read more about T.J. Evans: &#8220;\u201cYou will not regret a life spent learning, loving, and living wine.&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Thoughtful Thursday If your arteries are good, eat more ice cream. If they are bad, drink more red wine. Proceed thusly. Sandra Byrd, American author<\/p>\n","protected":false},"author":2,"featured_media":13865,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[146],"class_list":{"0":"post-13864","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-thoughtful-thursday","8":"tag-wine-quote"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sandra Byrd: &quot;If your arteries are good...&quot; - Wine 365<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandra Byrd: &quot;If your arteries are good...&quot; - Wine 365\" \/>\n<meta property=\"og:description\" content=\"Thoughtful Thursday If your arteries are good, eat more ice cream. If they are bad, drink more red wine. Proceed thusly. 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