Sip of the Day

I am PASSIONATE about walking and think it is the ultimate activity to adhere to a healthy lifestyle. I try to get outside, even in the freezing cold, three times a day for a brisk 15–30-minute walk. However, there is one superior way to walk, and that is with a friend. Once a week I end up calling a friend to go walking, and most of the times we end up walking way longer than a short 30 minutes. Going walking with a friend is great for the mind, body, and soul and the best part is you can still do it while social distancing. If you’re looking to wine and walk (highly recommended), grab a portable tumbler and fill up your cup with a low carb white wine like Villa Matilde Greco di Tufo. 5 ounces of this wine will run you just 115 calories, which you’re sure to burn off while you stroll! Get active and get out there, a world of walking and wine awaits!